Our Wellbeing Team host various exercise classes:
Seated Exercise Classes
Thursdays, 3pm – 4pm at 1st Catisfield Scout Hall, 134 Blackbrook Road, Fareham, PO15 5BY
Cost £4 per session.
Booking is required – please email instructor Anita at anita.hook@hotmail.co.uk
This email cannot be used to contact the practice about clinical or medication requests.
Fridays, 10am – 11am at Whiteley Community Centre, Gull Coppice, Whiteley, Fareham, PO15 7LA
Cost £4 per session.
Book or pop along – please email instructor Anita at anita.hook@hotmail.co.uk
This email cannot be used to contact the practice about clinical or medication requests.
Saturdays (not last Saturday of the month), 11am – 12pm at Highlands surgery
Cost £4 per session.
Booking is required – please email the Wellbeing Team at hiowicb-hsi.wellbeing-meonhealthpractice@nhs.net
This email cannot be used to contact the practice about clinical or medication requests.
Pilates Classes
Mondays, 6:00pm – 6:45pm at Fareham Community Hospital
Brook Lane, SO31 7DQ
Cost £5 per session.
A Health Questionnaire is required before attending (via this link: https://forms.gle/dFK77NzEzi3n2vmV7) .
This is a beginner-level group, and our instructor Sophie, together with a member of the Wellbeing Team, will be there to support you.
For any questions, please email: hiowicb-hsi.wellbeing-meonhealthpractice@nhs.net