Exercise Classes

Our Wellbeing Team host various exercise classes:

Seated Exercise Classes

Thursdays, 3pm – 4pm at 1st Catisfield Scout Hall, 134 Blackbrook Road, Fareham, PO15 5BY
Cost £4 per session.
Booking is required – please email instructor Anita at anita.hook@hotmail.co.uk
This email cannot be used to contact the practice about clinical or medication requests.

Fridays, 10am – 11am at Whiteley Community Centre, Gull Coppice, Whiteley, Fareham, PO15 7LA
Cost £4 per session.
Book or pop along – please email instructor Anita at anita.hook@hotmail.co.uk
This email cannot be used to contact the practice about clinical or medication requests.

Please note that there are no Saturday Seated Exercise Classes until Saturday 17 May

Saturdays (not last Saturday of the month), 11am – 12pm at Highlands surgery
Cost £4 per session.
Booking is required – please email the Wellbeing Team at hiowicb-hsi.wellbeing-meonhealthpractice@nhs.net
This email cannot be used to contact the practice about clinical or medication requests.


Pilates Classes

Mondays, 6:00pm – 6:45pm at Fareham Community Hospital
Brook Lane, SO31 7DQ

Cost £4 per session.
Booking is required – please email the Wellbeing Team at hiowicb-hsi.wellbeing-meonhealthpractice@nhs.net

Please note: There will be no Pilates Classes on the following dates: Monday 21 April, Monday 5 May, Monday 12 May and Monday 23 June.